Selecting a personal trainer is an important decision. You are choosing a person who will work closely and confidently with you to help you define and meet your health and fitness goals.

Mark listens:

He listens to your ideas, goals and concerns.

Getting to know a client takes time and is a relationship process. Mark takes the time to listen and work to refine a program that works for you.

Certified Personal Trainer, National Academy of Sports Medicine (NASM)

Corrective Exercise Specialist, National Academy of Sports Medicine (NASM)

MA in Exercise Science, The University of Iowa

BA in Secondary Education (Biology, Coaching), Coe College

Graduate Assistant in Women’s Track & Field, The University of Iowa

Iowa secondary school teacher; received Iowa High School Coaching Endorsement

Strength, Conditioning, Agility Coach (Soccer) at Regina High School, Iowa City

Head of Men’s & Women’s Cross Country, Assistant Track & Field Coach at Coe College, Cedar Rapids

Iowa High School Regional Coach of the Year inTrack & Field

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